Progressive Fighting Systems – Taught by Paul Vunak
I don’t know him personally, but his curriculum is by far
one of the best for Martial Arts and the average person. Paul Vunak’s
style of combining different martial arts was the majority of what I was
exposed to through a former mentor, when I was first learning martial arts. I have no affiliation to Paul Vunak and don’t
sell any of his products. But I do know
what works. I’ve taught this to my
friends and family and admire good content when I see it.
This man has compiled many years of “in the ring” and “on
the street” fighting, into hours of DVD instruction. Mentored by Dan Inosanto (Bruce Lee’s good
friend and student), Vunak has put together “Filthy MMA” that can easily be
taught to adults and children and elderly.
Now, that last statement might turn some people off. How can a program be easy to teach to
children and the elderly, but still be brutal and devastating to bad guys? All I can say is check it out. One of the aspects that I like about Vunak is
that he teaches the individual to be in control of how “brutal” they need or
want to be in an altercation.
Basically, along with teaching technique, he teaches to controlling
one’s aggression and adrenaline. When
you’re in control of yourself, you can better control the outcome of your
altercation. That’s an underlying
message that I think is lost among some of those teaching in the Martial Arts
community. Especially when you see it
(MMA) on TV, everything is rage, attitude and bravado.
The idea in this curriculum, is that Vunak takes different
arts, techniques that work particularly well together, and puts it in an easy
to understand and more importantly, easy to train format. Originally the combining of different Martial
Arts, was or is called “Jeet Kune Do”.
The philosophy is to use the best of what each form of has to offer the
individual and reject what is not useful.
I’ve listed the DVD sets
I recommend. The recommended DVD sets
should be supplemental for one’s training program. In that I mean, you should have a more
experienced person that helps you train at first, if you have not been exposed
to martial arts. A partner is needed too. No one person can practice and become good at
martial arts by performing drills in front of a TV, alone.
For any person to become a good fighter, they truly need to
have a good trainer to “spring board off of”.
The trainer needs to be live, in person, individually coaching them. Even if you only train with that trainer a
year or so off and on, it will make you levels better than if you didn’t.
On the other hand, in the “Information Age”, we truly have
the benefit of a master instructor in our home teaching us and our
partners. This is a benefit that was not
available 40 or 50 years ago. If you’re
looking for some survival skills to get you out of a bad situation, this is the
curriculum to consider.
Vunak DVD Set 1
The first Vunak set I recommend is “The Enigma”.
It runs $197. For
what it contains, that’s a bargin. He
also says that this DVD set makes his older stuff obsolete . . . I disagree
with that. His older DVD sets go into a
lot of detail that he just doesn’t have time to cover as “The Enigma” is so
comprehensive.
In this set he teaches the RAT system (Rapid Assault
Tactics), that is very easy to learn. He
taught this system to Seal Team Six when he was consulting for them in the 80’s. This guy definitely has the credentials.
Along with the RAT system, he also teaches knife and stick
fighting. He also includes how to train
the curriculum so that you will never get bored and always have material to
train. It’s definitely worth the money.
Vunak DVD Set 2
The second set comes from a different website. Don’t know if he owns the rights to these
anymore. This is the more detailed areas
of instruction. These DVD’s are FAR from
obsolete. Pricing is pretty good as
well.
Start off by getting the DVDs PV-1 through PV-7. That’s $79 plus shipping. All of them contain good material, but these
are the basics and where you need to start to supplement what you and your
training partners learn in “The Enigma”.
Wrapping It
Up
In the best
case scenario, you’ve taken some karate, you’ve been exposed martial arts, but
you haven’t trained in a while. For $275
you and your training partners and family can have enough material to train at
home, that you will essentially never get bored with. You already know the basics, so training
safely won’t be a problem for you. You
might just need to brush yourself up and train those around you.
In the worst
case scenario, you are new to martial arts completely. Still, spend the $275, train with your family
and training partners. The RAT system
can be trained without ever having stepped into a Dojo before. You might not be the world’s best fighter at
first, but no one is.
On the side,
pick up some boxing lessons from a trainer; you can probably get a private
tutor that will teach you the fundamentals of fighting, live and in
person. Once you have that experience
though, you will be better qualified to teach yourself and those around you.
Either way,
whatever your situation, make the smart decision to further your survival
skills and get training. Violent
situations never seem to happen when you’re ready. So train your body, train your mind and then train
those you love.
The DVD sets
by Paul Vunak are a great place to start.
Thanks for reading,
- GLSC Team