Our ability to survive, and thrive on this rock has its
long term dependability based on the nutrition that we give to our bodies.
In the age of meals that are made predigested, Genetically
Modified Organism foods, and rising grocery costs, we need to think about
proper nutrition and what it actually means.
How much is my family’s health worth to me? Is it worth a bit of investigation and meal
planning?
How nutrition relates to our output, is a simple algebraic equation:
If, Input = Output
Then, (Quality Food + Knowledge + Exercise) = (Feelings of
Motivation + Wisdom + Energy)
Motivation, Wisdom and Energy directly relate to how well we
take care of ourselves and our loved ones when “bad events” happen.
It’s something to think about. The link below is for a film called “Fat,
Sick and Nearly Dead”.
Time to go after some Knowledge about Quality Food, and turn
it into Wisdom:
Thanks for reading,
- GLSC Team
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