Our ability to survive, and thrive on this rock has its long term dependability based on the nutrition that we give to our bodies.
In the age of meals that are made predigested, Genetically Modified Organism foods, and rising grocery costs, we need to think about proper nutrition and what it actually means.
How much is my family’s health worth to me? Is it worth a bit of investigation and meal planning?
How nutrition relates to our output, is a simple algebraic equation:
If, Input = Output
Then, (Quality Food + Knowledge + Exercise) = (Feelings of Motivation + Wisdom + Energy)
Motivation, Wisdom and Energy directly relate to how well we take care of ourselves and our loved ones when “bad events” happen.
It’s something to think about. The link below is for a film called “Fat, Sick and Nearly Dead”.
Time to go after some Knowledge about Quality Food, and turn it into Wisdom:
Thanks for reading,
- GLSC Team